Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
Stuffed with tales of Competitors together with science and useful information—which includes his individual recipes—Take in and Operate will motivate audience and expand their foods horizons.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
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Jam packed with stories of endurance and Opposition together with practical assistance and some of his unique recipes, Take in and Operate will motivate folks to go the gap, no matter if that means acquiring out for a primary operate, expanding your foodstuff horizons, or just exploring the limits of human probable.
My only letdown was that I really planned to know The solution into the "why" that he saved inquiring himself. Especially when he started backing off from running a little bit and using it much easier. Why would he push himself so tough, and why stop for a time?
p. seventy four "I am a serious vegan. (I generally avoid that term; to Lots of people it connotes a certain crabby, self-righteous zealousness.) And I'm a serious athlete. But I will never starve for my ideas. Even though I often have protein powder with me, there have been a couple of times in Europe which i ate cheese out of desperation, and there have been situations in remote villages in Mexico when I eaten beans which i understood were cooked in lard.
On living daily life as variety and as open as you could even though chasing the high with the run. Ultramarathoners are one of a kind men and women and I am in awe of Scott's perseverance and perseverance to complete.
He was there to prove folks Mistaken and is particularly in this article now to end each chapter with somewhat recipe for nutritious vegan foods and snacks, which I assumed was a very great contact.
Ev gave me this guide years ago and told me it absolutely was epic and I just obtained all around to examining it. Liked his journey to managing and fueling his physique. Enthusiastic to Check out Jurek’s recipes and to operate an ultra.
He fills his e-book jam packed with platitudes about transcendence and joy, nonetheless he doesn't appear to be doing everything significant other than screening his physical boundaries. It makes me ponder what He'll do in another 20 years as his overall body begins to age.
I'm absolutely sure we were all imagined to dislike his spouse but I couldn't assistance but think simply how much she have to have invested in his profession to 먹튀검증 acquire him be long gone all the time and nicely it would've been appealing to examine that.
Συνοδοιπόρος πάντα σε αυτό το μεγάλο ταξίδι του Τζούρεκ είναι ο «λαγός» του (κάτι αντίστοιχο με τα μουλάρια που αναφέρει ο ΜακΝτούγκαλ στο δικό του βιβλίο) και κολλητός του φίλος Ντάστι (θεούλης), τον οποίο νομίζω πως θα ακούω καθημερινά από δω και πέρα να φωνάζει: "Θέλεις επιτέλους να γίνεις κάποιος, Τζουτζούρεκ;; Κουνήσου, γαμώτο. Δεν πρόκειται να τερματίσεις ξαπλωμένος κατάχαμα."
Rather it’s the largest wholesale market on this planet, and it’s no extend to state this perfectly-oiled device puts the foodstuff on Paris’ tables.